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A holistic approach toBetter health

Helping you, Help yourself

Ben Black

Founder

ExpertiseMeet our team

Our friendly and professional team is on hand and equipped to help you improve your quality of life. From physical therapy to exercise and nutrition, take a holistic approach to your health and live the pain free life you deserve.

Our Team

Ben Black

Director and Principal Physiotherapist

Carlo Villadiego

Senior Physiotherapist

Navraj Bhogal

Physiotherapist

Brendan Micallef

Physiotherapist

Deepa Verma

Physiotherapist, Certified Lymphoedema Therapist

Neda Sabeti

Dietitian

Dominique Fingleton

Practice Manager

Lauren Brazzill

Reception

Phoebe Hunt

Reception

Lexington HealthBlog

Lexington Health
5.0
Based on 287 reviews
Tiana Biasi
Tiana Biasi
04:40 01 May 26
Carlo is honestly the best person to see when you either have an injury, unexplained pain or muscle tension. He really explains to you the issue and makes sure you understand the problem.
Niina Matthews
Niina Matthews
02:10 01 May 26
Best care in Sydney. Ben and his team will look after you, whether you were recovering from an injury or operation, a mum, an athlete, or just needing help with aches and pains due to too much screen time. I've been all of these in Ben's care and he has been able to help me every time.
Leanne
Leanne
00:25 01 May 26
Highly recommend. They were able to resolve my chronic bursitis which I had for 7 years. Now I'm symptom free!Over many years dealing with Ben and the team and various issues I walk away knowing I have had a very detailed assessment and highly confident the exercises and physio sessions will resolve my issue. They always do!
mark Sheridan
mark Sheridan
08:18 25 Apr 26
My physio treatment & management by Carlo on my neck & shoulder pain has been exceptional. Carlo provided very clear explanation of the injury, required exercises, and the expected outcomes. Carlo always listened to my feedback of the exercises and provided progression and focused exercises and achieved the results that I required. Very highly recommended.
Elizabeth Sargent
Elizabeth Sargent
07:47 21 Apr 26
Brendon and the team have been professional and friendly while planning a strength and conditioning program to facilitate recovery for my teenage daughter. She has felt supported and listened to throughout this process.
Kaushal Naidu
Kaushal Naidu
09:06 20 Apr 26
We have been consulting with Carlo at Lexington Health, for my mother's chronic pain management and mobility issues. I am very grateful for the treatment plan; level of care and encouragement he has provided us over the last few months.Carlo's skill and professional ethics combined with his empathetic approach towards my mother's pain management challenges made a genuine difference in her healing and kept her motivated throughout the process. His structured assessments and exercise plans were very effective and also ensured further progress over time.We deeply appreciate his professionalism and compassionate care. And not forgetting the administration staff who were always willing to go the extra mile to help with rescheduling appointments. Thank you Team @ Lexington Health.
Muthukumar Srinivasan
Muthukumar Srinivasan
01:36 16 Apr 26
I had a great experience with Carlo Villadiego during my marathon preparation. Carlo played a huge role in helping me successfully complete my first full marathon.What really stood out was the personalised approach — the exercises were carefully tailored to my training needs and adjusted as I progressed. Carlo regularly reviewed my progress and fine-tuned the exercises in between sessions, which made a real difference in keeping me strong, improving performance, and preventing injury.Throughout the journey, I felt genuinely cared for and well supported. The level of attention, professionalism, and encouragement was excellent.I would highly recommend Carlo to anyone looking for a knowledgeable and supportive physio. I am definitely looking forward to consulting Carlo again when I begin training for my next marathon.
Dylan Pryor
Dylan Pryor
03:11 13 Apr 26
Carlo has been extremely helpful. He provides a professional and experienced service and has me performing at my best each week!
Lucky Singh
Lucky Singh
23:17 09 Apr 26
I’ve been seeing Ben Black, my physiotherapist at Lexington Health, for my right shoulder rotator cuff surgery, and I truly couldn’t be more grateful for the exceptional care and support I’ve received.Recommended by my surgeon, I genuinely couldn’t have asked fora better physiotherapist.Ben is incredibly soft-spoken, welcoming, and attentive, with a remarkable eye for detail. His empathetic approach towards pain management and recovery has made a genuine difference in my healing journey. He understands exactly how to ease muscle tightness with effective massage techniques, and his structured assessments every two weeks ensure my progress is always on track.What stands out most is how each session is thoughtfully tailored to my recovery stage. His constant encouragement keeps me motivated and confident throughout the process.I deeply appreciate his professionalism, dedication, and compassionate care. I have complete faith in his expertise and am optimistic about a full recovery soon.Highly recommended.
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Google Rating
5.0
Based on 287 reviews
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