Lexington Health

A holistic approach toBetter health

Physiotherapy

Exercise Physiology

Lymphoedema

NDIS

Dietetics

Helping you, Help yourself

Ben Black

Founder

ExpertiseMeet our team

Our friendly and professional team is on hand and equipped to help you improve your quality of life. From physical therapy to exercise and nutrition, take a holistic approach to your health and live the pain free life you deserve.

Our Team

Ben Black

Director and Principal Physiotherapist

Carlo Villadiego

Senior Physiotherapist

Navraj Bhogal

Physiotherapist

Brendan Micallef

Physiotherapist

Deepa Verma

Physiotherapist, Certified Lymphoedema Therapist

Neda Sabeti

Dietitian

Dominique Fingleton

Practice Manager

Lauren Brazzill

Reception

Phoebe Hunt

Reception

Lexington HealthBlog

Ankle Sprains

An ankle sprain is an extremely common injury that is often overlooked and is classically treated with the RICE protocol.

Ankle Taping

Here are some key tips to summarise the video for a lateral ankle ligament sprain.

Cervicogenic Headaches: What it is and how to treat it.

Understanding the link between your neck and your headaches Do you get headaches that you can feel in the back of your…

Foam Roller Exercises

The foam roller is a great way to help maintain mobility and self-manage your injury between physio sessions.

Hamstring, Tears and Strains

One of the most common injuries in sport is the hamstring strain, as the hamstring muscles are very susceptible to tears and strains.

Hip Stretches

As the hip joint is the mid-point between the lower back and knee, it is paramount that we keep this region mobile.

How to Stick to Your Exercise Program: Tips for Better Compliance

If you’ve ever walked out of a physiotherapy appointment feeling motivated to do exercise, only to find yourself a week…

Injury Management Tips for Returning to Running and Training

Injuries can disrupt your rhythm and motivation leading up to a competition or a game. With the right approach, returning to running…

Nutrition for Your Performance, Recovery, and Overall Health

Whether you’re managing a health condition, an athlete aiming to improve your performance or just aiming for a healthier lifestyle, your diet impacts how you feel and perform.

Patellofemoral Pain: How to Understand and Manage Symptoms

Patellofemoral pain (PFP) is one of the most common causes of anterior knee pain in physically active populations. It’s a multifactorial condition…

Pre-Season Testing for Youth Soccer Athletes: A Guide for Clinicians and Coaches

As the soccer season draws to a close, pre-season testing will soon undergo planning and offers a golden opportunity to assess, individualize,…

Running form and hamstring injury

Introduction Hamstring strains and tears are among the most common and troublesome injuries in sport, particularly in high-speed running activities such as…

Shaky Shoulder

The shoulder region can be a very complicating area to treat.

Stretching Techniques

Stretching is an essential part of any exercise routine, either as an effective preparation before a workout or to allow muscles to regain form after a workout.

Taping Technique – Patella Tracking

Check out our “Do it Yourself” taping video for simple and easy steps using GripIt Kinesiology Tape.

The Importance of Prehabilitation for Total Knee and Hip Replacements.

In Australia, total hip and knee replacements are on the rise, driven by an aging population and an increase in lifestyle-related conditions…

The Often Overlooked Key to Progress: Post-Exercise Recovery

In sports and fitness, whether you are on the pitch or just your average gym goer, people can have the goal of…

Understanding Osteitis Pubis

Osteitis pubis is a relatively common but often under-recognized source of groin and pelvic pain, particularly in younger athletes. As physiotherapists, we…

Understanding Tendinopathy: A Physiotherapist’s Guide to Recovery

Introduction Tendon injuries are annoying and frustrating to deal with, whether you are an elite athlete trying to push performance, or you’re…

What to expect from your first Physiotherapy Appointment?

You’ve just injured yourself—whether it was moving house, playing football, or lifting at the gym. You’re unsure how to manage the pain…

Why Timing Matters: The Case for Early Physiotherapy in Work-Related Injuries

Work-related musculoskeletal disorders (WMSDs) remain one of the most common causes of occupational injury and lost productivity across Australia. These injuries…

Lexington Health

Write a review

Sunil Guntuku

06:46 09 Jul 26

I highly recommend Carlos from Lexington Health. He is extremely knowledgeable, professional, and meticulous in his approach. His guidance and attention to detail played a significant role in my recovery from a rotator cuff tear.Carlos took the time to explain each stage of my rehabilitation, ensured I was performing the exercises correctly, and tailored the program to my progress. Thanks to his expertise and support, I regained my strength and mobility with confidence. I'm very grateful for his care and would happily recommend him to anyone seeking physiotherapy or rehabilitation.

Sebastian

08:11 08 Jul 26

Great experience with Lexington Health. The team is friendly and professional. Special mention to Ben Black, who has been amazing and always goes above and beyond to help. Huge help throughout my recent back injury. Highly recommend!

Diane Wasson

05:56 08 Jul 26

I have found Ben Black and Lexington Health to be an excellent practitioner and business. I especially like the fact that the treatment regime is provided electronically so you have a full description of the exercises specifically tailored for you.and how to do them as well as a means of recording what you have completed and if you experienced any pain or discomfort while doing them. Ben has an excellent friendly and professional manner, is extremely knowledgeable and very practical and hands on. I find the treatment very effective and would highly recommend Ben and his practice.

Jack Tramonte

08:22 29 Jun 26

All the staff at Lexington Physio is amazing. I have had Nav for a previous quad injury and he was able to get me back to playing within a couple weeks. I am currently in rehab for a ACL reconstruction with Ben. A few weeks post operation Ben already had me walking and feeling comfortable with the strength of my knee. I highly recommend Ben and the team

jordan rahman

08:00 29 Jun 26

Upmost best rehab facility in Sydney, Ben has the most exquisite knowledge and is always continuing to learn more about yourself to get the best treatment out there,Highly reccomend, came in for rehab with shoulder surgery and went out stronger then before,

Aimee Jarmain

07:31 18 Jun 26

I've been visiting Ben at Lexington Health for a few years now and would definitely recommend his services. He has been great at helping me manage my back pain, and he is always friendly and professional.

Jason Ricketts

05:56 12 Jun 26

I have seen the crew at Lexington health after my shoulder operation, they have been outstanding. The amazing ladies at the front desk always greet you when you walk in with big smiles, the 2 guys I have seen Ben and nav has always communicated with me about the my treatment if something doesn't work they adjust the treatment plan.Thank youdom,lauren,Ben and nav for your outstanding work to your clients and the wider community.

K T

06:19 07 Jun 26

Excellent care and treatment, they helped my son relieving and ultimately eliminating his pain. Professional, knowledgeable, and genuinely committed to my son's recovery. Thank you

Tarunroop Dhillon

09:25 29 May 26

Carlo has been great and has helped me with exercises to improve and manage knee pain. I have been visiting for a number of years now.

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Lexington Health

06:46 09 Jul 26

08:11 08 Jul 26

05:56 08 Jul 26

08:22 29 Jun 26

08:00 29 Jun 26

07:31 18 Jun 26

05:56 12 Jun 26

04:42 12 Jun 26

Best physio ever

K T

06:19 07 Jun 26

Excellent care and treatment, they helped my son relieving and ultimately eliminating his pain. Professional, knowledgeable, and genuinely committed to my son's recovery. Thank you

Tarunroop Dhillon

09:25 29 May 26

Carlo has been great and has helped me with exercises to improve and manage knee pain. I have been visiting for a number of years now.

Eleanor

07:52 26 May 26

Highly recommend Lexington Health.Nav is an amazing physio who helped my daughter recover from a soccer injury.

Green Bananas

06:43 24 May 26

I’ve been working on my chronic headache, neck, back issues with Carlo and it’s been really productive! Especially with my neck, I’m actually doing my exercises for once 😂 and it’s making a difference. You can tell this isn’t just a 9-5 for these guys, but they actually care and want to help you get better 😊

Steve Dawson

00:33 24 May 26

Worked with Carlo to restore fitness in thigh and lower back. Done a great job, would highly recommend.

kaushal trivedi

03:55 23 May 26

We had a very good experience with Carlo at Lexington Health for my mother’s foot. Carlo was very patient and friendly to deal with and helped my mother to get her plantar fasciitis better. I would highly recommend Carlo for any physiotherapy treatment.

Isla Hogg

10:16 22 May 26

Nav is an exceptional physio whose guidance throughout my recovery has been invaluable. His knowledge and expertise are outstanding, and he always made me feel supported, encouraged, and confident in the process. I couldn’t recommend him more highly.

Jms Millerr

05:59 22 May 26

Ben was super helpful. The care and dedication put in is superb! Couldn’t recommend visiting here anymore.

yali zhu

04:32 22 May 26

I came here for physical therapy for my lower back pain, and my therapist is Carlo. He is very professional. During the first assessment, he clearly analyzed my issues, and in every session he adjusted his techniques and home exercises based on my progress. After just a few weeks, my lower back pain has significantly reduced, and I feel much better in daily activities and exercise. Carlo is patient and explains things in a simple and clear way. The clinic is clean and tidy, and appointment booking and front desk service are smooth. If you're suffering from lower back pain, I truly recommend Carlo!

James Gorman

00:57 21 May 26

Carlo has done an excelent job diagnosing and treating chronic instability in my shoulders.

Tony Liew

22:11 15 May 26

Carlo is very detailed and pay attention to the smallest details. Obviously the improvements is also dependent on the patient's commitment on performing the exercise.

Alison Bucknall

11:03 13 May 26

Friendly team, excellent physio’s who work really hard to ensure you meet your goals. Strongly recommend Nav and the team!

Allison Portelli

05:47 13 May 26

Ethan Hallinan

04:58 13 May 26

Very positive vibes and environment. I enjoy socialising with the workers, and my physio Brendan has guided me through my rehab in many ways I’ve enjoyed.

Jey Paranur

04:47 13 May 26

Brendan patienly and meticulously investigated the reasons for my knee problem. Identified a few exercises, taught me, made me practice them a few times. I could see improvements in just a few days. I highly recoomend Brendan and Lexington physio.

Neel Darvatkar

04:10 13 May 26

I’ve had a great experience with Nav during my PCL rehab journey. The team has been professional, supportive, and genuinely invested in helping me recover properly and regain confidence in my knee. Every session is well structured, with clear explanations and exercises tailored to my progress.

kc sugar

10:08 08 May 26

I can’t recommend Lexington Physio highly enough, especially Nav, who has been incredible throughout my recovery from a spinal compression injury. From the very beginning, I felt genuinely listened to and supported, and Nav took the time to explain everything clearly and tailor my treatment to what my body actually needed.The care, professionalism, and knowledge at this clinic are outstanding, and I’ve noticed such a significant improvement in my pain, mobility, and overall confidence since starting treatment. What really stood out to me was how patient and encouraging Nav was during the tougher stages of recovery.Special shout to Lauren as well for always giving me such a warm and friendly welcome at the beginning of each session!Thank you again to Nav and the team for all your help!

Tiana Biasi

04:40 01 May 26

Carlo is honestly the best person to see when you either have an injury, unexplained pain or muscle tension. He really explains to you the issue and makes sure you understand the problem.

Niina Matthews

02:10 01 May 26

Best care in Sydney. Ben and his team will look after you, whether you were recovering from an injury or operation, a mum, an athlete, or just needing help with aches and pains due to too much screen time. I've been all of these in Ben's care and he has been able to help me every time.

Leanne

00:25 01 May 26

Highly recommend. They were able to resolve my chronic bursitis which I had for 7 years. Now I'm symptom free!Over many years dealing with Ben and the team and various issues I walk away knowing I have had a very detailed assessment and highly confident the exercises and physio sessions will resolve my issue. They always do!

mark Sheridan

08:18 25 Apr 26

My physio treatment & management by Carlo on my neck & shoulder pain has been exceptional. Carlo provided very clear explanation of the injury, required exercises, and the expected outcomes. Carlo always listened to my feedback of the exercises and provided progression and focused exercises and achieved the results that I required. Very highly recommended.

Elizabeth Sargent

07:47 21 Apr 26

Brendon and the team have been professional and friendly while planning a strength and conditioning program to facilitate recovery for my teenage daughter. She has felt supported and listened to throughout this process.

Kaushal Naidu

09:06 20 Apr 26

We have been consulting with Carlo at Lexington Health, for my mother's chronic pain management and mobility issues. I am very grateful for the treatment plan; level of care and encouragement he has provided us over the last few months.Carlo's skill and professional ethics combined with his empathetic approach towards my mother's pain management challenges made a genuine difference in her healing and kept her motivated throughout the process. His structured assessments and exercise plans were very effective and also ensured further progress over time.We deeply appreciate his professionalism and compassionate care. And not forgetting the administration staff who were always willing to go the extra mile to help with rescheduling appointments. Thank you Team @ Lexington Health.

Muthukumar Srinivasan

01:36 16 Apr 26

I had a great experience with Carlo Villadiego during my marathon preparation. Carlo played a huge role in helping me successfully complete my first full marathon.What really stood out was the personalised approach — the exercises were carefully tailored to my training needs and adjusted as I progressed. Carlo regularly reviewed my progress and fine-tuned the exercises in between sessions, which made a real difference in keeping me strong, improving performance, and preventing injury.Throughout the journey, I felt genuinely cared for and well supported. The level of attention, professionalism, and encouragement was excellent.I would highly recommend Carlo to anyone looking for a knowledgeable and supportive physio. I am definitely looking forward to consulting Carlo again when I begin training for my next marathon.

Dylan Pryor

03:11 13 Apr 26

Carlo has been extremely helpful. He provides a professional and experienced service and has me performing at my best each week!

Lucky Singh

23:17 09 Apr 26

I’ve been seeing Ben Black, my physiotherapist at Lexington Health, for my right shoulder rotator cuff surgery, and I truly couldn’t be more grateful for the exceptional care and support I’ve received.Recommended by my surgeon, I genuinely couldn’t have asked fora better physiotherapist.Ben is incredibly soft-spoken, welcoming, and attentive, with a remarkable eye for detail. His empathetic approach towards pain management and recovery has made a genuine difference in my healing journey. He understands exactly how to ease muscle tightness with effective massage techniques, and his structured assessments every two weeks ensure my progress is always on track.What stands out most is how each session is thoughtfully tailored to my recovery stage. His constant encouragement keeps me motivated and confident throughout the process.I deeply appreciate his professionalism, dedication, and compassionate care. I have complete faith in his expertise and am optimistic about a full recovery soon.Highly recommended.

Jess de Ridder

06:52 25 Mar 26

Carlo is a super knowledgeable and a great physio to work with. Has helped me get back on track with my lower back/sciatica issues! Highly recommend

Nicole

10:17 17 Mar 26

Had a positive experience working with Brendan for my recent knee injury. Brendan was thorough and took the time to check in between appointments to make sure everything was on track.

Jeremy Jones

21:37 16 Mar 26

Would highly recommend Ben and his team, very caring and knowledgeable. They have helped me through various injuries of different severities and bought me back to shape

Christiana Nati

11:39 08 Mar 26

Carlo has been very helpful, understanding and patient with me, the exercises he has given me for my knees have helped a lot. He is now helping me with my back and in the last couple of weeks I have definitely felt improvement.

Vinay Valji

03:33 06 Mar 26

I would highly recommend this physio clinic. I came in with minor rib cartilage pain, and it healed very efficiently without disrupting my day-to-day activities.I was treated by Navraj, who professionally diagnosed the issue and was incredibly friendly throughout the process. He also regularly checked in on my progress and made sure the exercises he gave me were helping with my recovery. Thanks Navraj : )Overall, it was a great experience and I’m very grateful for the care and support I received.

Emma Atkinson

03:49 05 Mar 26

Thank you, Carlo for assisting me over the past few months with managing my leg and back pain. I am now confident of completing my walking holiday that I was not sure I would be able to do! Thank you for your professional expertise!

Rani

23:25 04 Mar 26

I’ve had a very positive experience working with Carlo. He is kind, considerate, and genuinely takes the time to listen carefully to the issues I’m facing. Based on that, he recommends exercises that feel tailored and appropriate rather than generic.What really stands out is his follow-up and structured approach—he provides a clear plan for recovery and checks in regularly to ensure progress. The exercises he suggested have genuinely helped me improve over time.I’ve been so satisfied with the results that I’ve already started recommending Carlo and Lexington Health to friends who are looking for a reliable and thoughtful physiotherapist.

Jashan Padda

09:38 04 Mar 26

I can’t recommend Carlo enough. I went to see him after tearing a ligament playing soccer, and he’s been outstanding throughout my recovery.He’s professional, knowledgeable, and genuinely cares about his patients. If you’re dealing with a sports injury, I highly recommend seeing him.

Claire M

08:07 28 Feb 26

A professional and caring team who work with clients to restore mobility and address pain. The staff at Lexington, particularly Ben have been a great source of help over the years.

Khan

22:49 27 Feb 26

Ben listened well and diagnosed my issue quickly. Gave me exercises to do and the problem was solved quickly.Would highly recommend!

Joel Borg

05:38 21 Feb 26

I’ve been seeing Carlo at Lexington Health since September last year for a hip injury suffered from running. It’s been a long journey but I’m now nearing the end of my recovery thanks to his help.Carlo has been outstanding throughout the entire process. Every session has been thorough, well explained and genuinely beneficial. The exercises and training plan he put together for me have made a massive difference to my strength, confidence and ability to get back to running and training properly.He’s also been incredibly easy to get in touch with between sessions and is always very responsive over text and email whenever I’ve had questions, concerns or updates about my hip.I still have a follow-up session in a couple months but I honestly wouldn’t be where I am now (almost fully recovered) without Carlo’s support and knowledge.I highly recommend Carlo and the team at Lexington Health

Alanah Kawtal

07:19 18 Feb 26

Carlo was very professional, and knowledgeable throughout my rehab process. I have had significant improvement with my injury. Highly recommend!

Timo

08:49 12 Feb 26

Mr Brendan Micallef is amazing awesome

Rihanna Harrison

09:10 10 Feb 26

I had an ankle injury, i decided to go to Lexington physio and saw Nav. He is such a good physio and he really is invested in his patients throughout the whole journey. He commits to your recovery and pushes you to keep going, which i find really helpful throughout my injury because sometimes you need that little bit of push. He has consistently worked with me throughout my recovery ensuring my ankle turns out better than it was before my injury. He is also really good at helping you become more confident and stronger, ive never felt more stronger and i feel more than ready to go back into playing sports. Overall, both Nav and the Physio centre are excellent, and i would highly recommend it to anyone looking for a physio.

Christian G

23:44 02 Feb 26

I really trust on the quality, professionalism and care for the Lexington Health team , the staff with Ben are excellent on the field i fully recovered for my hamstring injury’s and now I am playing and jumping in soccer. Thank you Lexington Health.

Denis Meredith

23:51 01 Feb 26

Excellent service, very professionally provided

Conrad Haeata

07:10 30 Jan 26

Great experience navraj was a legend

Matthew Sammut

05:35 30 Jan 26

Rekha Dharshani

08:56 29 Jan 26

Very patient in listening to the problem. And very detailed in explaining the exercises to strengthen my back.Will continue to do the excercise recommended by Brendan to avoid seeing you guys :)

Ronald Ord

08:44 28 Jan 26

Carlo is a true professional who knows his craft well, very thorough and experienced. Comes highly recommended.

Mitchy Jimenez

06:59 28 Jan 26

I came here to seek help with a knee pain that has been intermintently hurting for months to the point that I couldn't sleep. Carlo helped me with the programs and now I can do runs again without any pain. thank you so much for your professional care! I can definitely recommend them!

Jenny DOROZARIO

00:13 27 Jan 26

I had issues with my knee either swelling, locking or giving way without any warning for over 8 months. After 6 weeks of physio treatment and exercises with Brendan it has disappeared completely. I’m thrilled.

DAVED MCLENNAN

22:06 15 Jan 26

Carlo has been looking after my damaged nerve in my neck for a few months. He is both professional and thorough. With his treatment my results have been excellent. I would recommend Carlo!!

Dominic Ciccone

21:07 14 Jan 26

Casey Poon

09:22 14 Jan 26

Thank you Carlo for fixing my knee in 3 sessions! Carlo is friendly and knowledgeable. The clinic is welcoming and well resourced. Highly recommend

Richard Lum

05:35 14 Jan 26

Carlo was incredible treating my lower back and sciatic nerve pain. Back to normal mobility and provided some really helpful strength building tips to prevent recurrence.

Rachel Dawson

04:44 12 Jan 26

Carlo at the clinic was very helpful in helping me fix an issue. He provided reassurance and a realistic plan that was achievable in my own schedule. I always go to Lexington whenever I have a concern.

KHANAGE

03:40 10 Jan 26

Ashna Nadan

00:35 30 Dec 25

Highly recommend Brendan! From the initial consult, he took his time to understand me holistically. He made sure all his recommendations were catered to me and my lifestyle. I returned back to the gym immediately and by implementing his suggestions, felt no back pain after a week. Thank you!!

Kuljit Hargun

03:04 24 Dec 25

I highly recommend Carlo Villadiego from Lexington Health to anyone seeking Physiotherapy for Injury recovery.I am very happy with my treatment, and my recovery has been progressing well thanks to his care and expertise.

C Sal

00:31 19 Dec 25

Carlo has been amazing throught out my rehab. Heel was severely comminuted by a bad fall from a ladder. He thoroughly diagnoses the problem and gave me a good rehab program that got me back to running much earlier than i had expected. You can clearly observe how he loves his job and sincere in getting you better. In comparison to my experience with other physios in AU and NZ, he is the best. Others just do their job routinely.

Arnav Singh

07:06 18 Dec 25

Carlo is amazing can’t recommend this practise enough

Jayden Duncum

06:32 18 Dec 25

Staff at Lexington Health have all been really nice, especially Carlo helping sort out the few injuries I’ve had over the last few months

Raja

06:51 01 Dec 25

Ragini Sood

03:00 13 Nov 25

I’ve been to Lexington Health several times and highly recommend it. Carlo has been instrumental in helping me recover from hip pain and a tendon injury over the past five months. As a dancer, I appreciated how he considered my individual requirements and created a tailored plan for me to follow. He also was great at explaining everything clearly so I had realistic expectations of management and recovery. He is knowledgeable, friendly, and always approachable. Thanks Carlo :)

Belinda Sharkey

07:35 11 Nov 25

I want to thank Brendan.M at Lexington health for doing the best work on my physio recovery, he has changed my life, highly recommended

Trevor Kunkel

21:56 22 Oct 25

Carlo at Lexington Health has been instrumental in my recovery following knee surgery. His personalized care, expert knowledge, and commitment to my progress made a huge difference. He combined customized exercise plans, effective manual therapy, and clear explanations that helped me understand each step of the process. From post-surgery rehab to managing chronic pain, his approach was both thorough and compassionate. Thanks to Carlo, I’ve fully regained my strength and mobility—and I’m back to living an active lifestyle. I wholeheartedly recommend him to anyone recovering from injury or dealing with ongoing pain.

Abi C

22:39 15 Oct 25

Highly recommend Brendon. He has been my daughter's physio for her knee injury. He is very respectful, approachable, knowledgeable and serious about his rehab plan, guiding the player to build confidence and return to play safely. Exceeded our expectation. Thanks Brendon!

William Sexton

05:11 14 Oct 25

I would like to recommend Carlo Villadiego from Lexington Health for anyone seeking physiotherapy for recovery from injuries due to broken bones etc. Carlo expertly assisted me with a program of exercises for my upper right arm & shoulder after an accident resulted in multiple fractures & the insertion of a metal rod by a surgeon. I was unable to do many simple tasks, using my right arm but consulting with Carlo I'm now able to function in my everyday life again with full use of my arm.

Soheil Shafazand

02:12 11 Oct 25

I had physiotherapy sessions with Carlo after my foot surgery, and I couldn’t be more grateful for his help. Over just eight sessions, he guided me through a full recovery with great professionalism, kindness, and genuine care. Carlo was always attentive, supportive, and keen to help me improve each week. Thanks to his expertise, I’ve completely recovered and feel confident again. I highly recommend Carlo to anyone looking for an excellent physiotherapist.

Kiara Costello

08:09 10 Oct 25

Rebecca Scocco

05:37 10 Oct 25

Our son Cody, basketball player, unfortunately has had some issues over the years. Carlo is amazing, knowledgeable, and helped Cody to return 100% every time. Highly recommend any physio at Lexington, however Carlo is our favourite. A great person, easy going, humours and a pleasure to work with!

Brett Benson

21:11 07 Oct 25

Carlo is great. I'd had a problem with my elbow for a couple of months. Finally went to Lexington and booked with Carlo due to other online reviews. It was a long slow process to recover from tennis elbow, caused by gardening and golf. It was advised it would take somewhere from 3 to 9 months and was sorted out in roughly 6 months. I dutifully followed the instructions and exercises provided and I am now better. Still need to continue with ongoing maintenance and this is much better than not having any strength in my right arm. I highly recommend Carlo and Lexington Health. This is now my go to physio.

Max Cushion

08:53 30 Sep 25

I’ve been seeing Carlo from Lexington health for about 5 years now, very detailed and gets me back from my work/sport related injuries in no time. Highly recommend

William Dsilva

05:15 19 Sep 25

I have been seeing Brendan at Lexington Health for a shoulder injury and I couldn't be more grateful for the care and support I have received. His empathetic approach to managing pain and recovery has made a real difference. Every session is tailored to my progress, and his encouragement keeps me motivated. I truly appreciate the care and professionalism. I have made a full recovery - much sooner than expected. Highly recommend.

Stephen Jordan

01:34 18 Sep 25

A big thank you to Brendan for preparing me for my first Hyrox. He’s approachable, knowledgeable, and eager to help. Brendan was able to explain which movements target each particular muscle and demonstrate exercises to target and strengthen my legs, and thanks to him I was able to achieve a great result at my first Hyrox event.

simon C

02:45 27 Aug 25

kannan kaliappan

08:17 20 Aug 25

Carlo was my physiotherapist who assisted me with the injury recovery over several months. His attention to detail, staged planning and education about the issue and the exercises helped me with fast recovery. I am glad to find you guys. Keep up the good work.

Cooper Nadwie-Smith

05:01 18 Aug 25

Navraj was super helpful getting me back to the field as soon as possible from a hip flexor injury. i was meant to be out for 6-8 weeks and Navraj got me be back playing within 3 weeks. he genuinely cares about his patients and it shows through his work

Madeleine Collins

03:57 18 Aug 25

I was treated by Navraj for an injury and was very pleased with how professional and friendly he was in every session. He genuinely cared about getting me back to 100% and to be able to continue doing activities I enjoy, which is what I value in a physio.

Christopher Nowak

12:37 11 Aug 25

I came to see Carlo with two issues and in a short amount of time with not many sessions I am much better. He is experienced, knowledgeable, always happy to explain things and is attentive and thorough. I highly recommend him to anyone having any issues.

Kristian McKee

09:23 08 Aug 25

Great Physio, very helpful in my recovery definitely recommend!

Dane Hamilton

00:07 01 Aug 25

Excellent physio! Carlos helped me recover from a knee injury with a clear treatment plan and great support. Professional, knowledgeable, and genuinely cared about my progress. Highly recommended!

peijie kong

06:22 10 Jul 25

Brendan is nice person which is helpful and kindness.Thx so much

Robert Toynton

20:39 09 Jul 25

What a great team at Lexington Health! Ben, Amy and Carlo have been amazing during my treatment for a significant shoulder injury and rehabilitation. They are always professional, available and are excellent physiotherapists. Amy has been treating me as my Physio more recently and she is really invested in my recovery. She specialises plans, works with me on my goals and gives me that gentle support (push) that I needed to get my recovery on the right path. Highly recommend!!

Anthony

06:24 09 Jul 25

I saw Amy for treatment with issues and pain in my hands and I am very happy with the treatment I received. Amy was very kind and patient, and the treatment she provided has truly helped manage my pain. She has also gone the extra mile to be open and inviting to answering questions through email regarding treatment and progress whenever they come up, which has also been very helpful. Overall, very happy with this service.

Belinda Howitt

05:02 09 Jul 25

New client and very happy with professionalism and knowledge of physio Amy. Will be recommending to my gentle exercise clients.

keeponrunning

10:23 08 Jul 25

A+++Fantastic, outstanding care with excellent results. Amy is particularly good, as she has a comprehensive, person-centred approach, taking into account the full scope of a patient’s health and medical historyHighly recommend!!

Michael Timbs

06:04 08 Jul 25

Amy and the team at Lexington Health do an amazing job and I highly recommend going to see them. Whether you have an injury or need advice, the service you will receive will exceed your expectations. Amy has always been spot on with her diagnosis, treatment and follow up. Ever the professional you will be in good hands if you are her patient.

Michelle Hughes

05:50 08 Jul 25

I honestly can’t recommend Lexington Health enough. Both of my girls have seen Amy and after trying a few other places in the past, I wouldn’t go anywhere else now. She’s caring, thorough, and someone we completely trust.

K Rickey

02:23 08 Jul 25

Despite having very low muscle strength, I was encouraged to perform exercises that were far too intense for my condition. I followed the instructions seriously at home every day, and during a session in early May with Mr. Ben, I was guided through exercises that were simply too much for my knees. About a week later, I developed severe pain in both knees and had to visit the emergency department. This resulted in a serious flare-up of my osteoarthritis, requiring a month of anti-inflammatory medication and significant discomfort.This experience has had a major negative impact on my daily life. I strongly urge the team to assess patients’ physical limitations more carefully, especially when muscle strength is low. A one-size-fits-all approach to physiotherapy can cause real harm.I hope no one else has to go through what I did.

Lelia Clavijo

08:16 06 Jul 25

We can’t thank the team at Lexington Health enough for the outstanding care and support they provided throughout Jarryd’s recovery from a challenging 14-week battle with osteitis pubis.A special thank you to Carlo, whose expertise, encouragement, and personalised approach made all the difference.From day one, the professionalism and genuine care from everyone at Lexington gave us confidence and peace of mind. We highly recommend their services to anyone needing high-quality rehab and sports injury management.

Jessica Bello

08:12 06 Jul 25

Carlo was my physio at Lexington Health over several months while I rehabilitated a knee injury. He was kind, professional, and incredibly knowledgeable throughout the rehabilitation process. Carlo created a personalised plan with manageable targets, and he steadily increased the load while ensuring the exercises didn’t trigger any further knee pain. Due to his guidance and the tailored exercises, my knee strength improved significantly, and I was able to return to playing netball. Overall, I’m really happy with the experience and would highly recommend Carlo as he is fantastic at what he does!!

Jatinder Gulati

04:59 05 Jul 25

I saw Mr. Carlo for my ankle pain, and I couldn’t be happier with the care I’ve received. He took the time to thoroughly assess my injury, explained everything clearly, and developed a treatment plan that was practical and effective. My pain has significantly reduced, and I’m regaining strength and confidence in my ankle much faster than I expected. The team is professional, friendly, and genuinely invested in their patients’ recovery. Highly recommend them for anyone needing physio support!

Tyson Kunkel

02:15 02 Jul 25

Great Physio, Ben went above and beyond with my rare injury. Doing extra research and making sure my treatment was correct and safe to do helping me get back to the field as quick as possible

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